Cooking for weight loss

(commences 23rd January, 2019)
Cathy Soraghan WEDNESDAY 7.30 – 9.45pm (8 weeks)
Introduction to the food science around Low Gi eating. Cathy has worked in the fitness and wellness industry for 25 years. She is renowned for her practical fitness solutions for everyday living. Her food plans are scientifically based and have a huge reputation in South County Dublin. Ingredients will be an extra cost.
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