by admin | Sep 24, 2018 | Evening Classes, Morning Classes, Uncategorized
Clare Ryan – MONDAY & THURSDAY 10.30 – 11.30am ( 8 weeks ) (Commences 17th September, 2018) This ‘couch to 5k’ running course is for the complete beginner, or maybe a lapsed runner who would like to try again. Over the eight weeks, runners will complete a twice...
by admin | Sep 24, 2018 | Evening Classes, Morning Classes, Uncategorized
Clare Ryan – MONDAY 9.30 – 10.30am (12 Weeks) (Commences 17th September, 2018) Pilates is a series of mat-based exercises that will improve your core muscle strength, posture, flexibility and balance as well as looking after your spine. Pilates also give you the ‘feel...
by admin | Sep 24, 2018 | Evening Classes, Morning Classes, Uncategorized
Veronica Coughlan – WEDNESDAY 7.00 – 8.30pm (10 weeks) (Commences 19th September, 2018) “Mindfulness is awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally.” – Jon Kabat Zinn. €110 Book...
by admin | Sep 24, 2018 | Evening Classes, Morning Classes, Uncategorized
Catherine McGovern WEDNESDAY 7.00 – 8.25pm (10 weeks) Beginners (Commences 19th September, 2018) This course is for Beginners. It will cover all the basic French you’ll need in everyday situations, from talking about yourself to booking a room, buying food or finding...
by admin | Sep 24, 2018 | Evening Classes, Morning Classes, Uncategorized
Siobhan Harrison – WEDNESDAY 7.30 – 9.45pm (10 weeks) (Commences 19th September, 2018) During this 10 week course students will learn all the skills, techniques, trends and secrets of floristry. The course is suitable for all levels of skill from beginners to advanced...
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