Pilates

Pilates

Clare Ryan – MONDAY 9.30 – 10.30am (12 Weeks) (Commences 17th September, 2018) Pilates is a series of mat-based exercises that will improve your core muscle strength, posture, flexibility and balance as well as looking after your spine. Pilates also give you the ‘feel...
Mindfulness

Mindfulness

Veronica Coughlan – WEDNESDAY 7.00 – 8.30pm (10 weeks) (Commences 19th September, 2018) “Mindfulness is awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally.” – Jon Kabat Zinn. €110 Book...
French

French

Catherine McGovern WEDNESDAY 7.00 – 8.25pm (10 weeks) Beginners (Commences 19th September, 2018) This course is for Beginners. It will cover all the basic French you’ll need in everyday situations, from talking about yourself to booking a room, buying food or finding...

Bridge

Ann O’Rourke – MONDAY 8.30-10.00pm (12 weeks) Bridge – Beginners (Commences 17th September, 2018) If you can count to 13 you can learn to play Bridge! As a social game, Bridge is unparalleled. Bridge is for all ages, a card game that will bring you great pleasure for...